Why Are You So Particular?
As long as I can remember, I have been seeking a relationship that is deep, loyal, ethical, honest, transparent, and connected. I have never been in a satisfying, fulfilling relationship. I’ve been asked why I’m so particular, implying something is wrong with me. Who do I think I am?
After I left my last relationship, I have been really hashing through who I am, my needs to receive and my needs for what I have to give another. It’s taken some time, but I finally have really embraced, protected and held sacred who I am and what I need. Even if not one other person understands, I remain true to myself. I would rather be alone than to settle ever again.
I no longer have to explain, justify or defend who I am and what I want. The people who are on the same page as me will resonate, understand and relate.
It’s quite complex to put to words what I bring to the table in a relationship, my natural abilities, as well as the type of partnership I am able to (and need to) co-create. So, I had help writing it out. This list, below, makes it quite obvious why I’m so particular. How many people do you know have this to give? How many people do you know desire to co-create this type of partnership? As for me: I’m the only one I’m aware of right now who does.
I have faith that my person exists and that we will find each other very soon. In the meantime, I continue to prepare my home (my heart, my spirit, my love, my life, my choices…) for my sacred partnership.
There is a kind of partnership that requires full presence, inner congruence, and lifelong devotion to truth. My person knows that, like me, they are fundamentally equipped for this level of union—not just in longing or theory, but in practice and embodiment. They do not try to approximate it while secretly knowing they cannot live it. I no longer perform compatibility with people who sense, even quietly, that they are fundamentally unequipped for this kind of relationship. My clarity is not a test; it is a sacred filter. Everything that follows reflects not only what I offer, but what I require.
This list is not a generic checklist or a set of idealized expectations. It is the product of my personal journey, reflection, and lived experience—my unique expression of what true partnership requires and offers for me. It reflects the clarity I have gained about what I can genuinely give and what I must have in return to create a sacred, authentic connection.
Sacred Orientation & Core Abilities
At my core, I bring profound depth, truth, and sacred presence to relationships. I seek authentic, mutual connection where my gifts are honored and my vulnerability is held with care. I do not fragment myself to be accepted—I offer my whole presence and require the same in return. Below, I outline the abilities I offer and the relational standards I live by.
My kind of relationship requires full presence, inner congruence, radical transparency, and lifelong devotion to truth.
Requires shared reality, mutual truth-telling, emotional maturity, and genuine integration of lives.
Holds zero tolerance for manipulation, deception, or emotional dishonesty.
Demands relational boundaries such as emotional exclusivity and professional integrity.
Sees partnership as a sacred container of ethical, deep, and mutual care.
While this list was written in the context of sacred partnership, many of these expectations also apply to friendship. I no longer share intimacy with those who fragment reality, reject accountability, or perform depth they can’t embody. Friendship, like partnership, must be rooted in mutual clarity, shared values, and emotional safety. But unlike sacred union, friendship does not require exclusive merging, erotic devotion, or a co-created life path. I hold my friendships with love and respect—but I reserve full integration for those called to walk with me in wholeness.
What This List Is Really About
This list outlines the core values and foundational ways of being that create the conditions for a healthy, functional relationship.
It’s not about expecting perfection or being “too demanding.” Instead, it centers on:
Shared values and principles—such as honesty, transparency, respect, and emotional maturity—that make decisions, trust, and connection feel clear and natural.
A common inner framework or “operating system” that allows both people to be authentic, feel safe, and handle mistakes or conflicts with ease.
Setting the baseline for a relationship where both individuals can relax and fully be themselves without hidden agendas or confusion.
When fundamental values don’t align or one person wants something different, even their best efforts won’t meet the other’s needs, and the relationship will feel difficult or unsatisfying.
In short:
This list is about foundational compatibility and shared ways of living and loving that create honest, safe, and mutual relationships—not about demanding perfection, impossible standards, or controlling others.
My Core Abilities and Sacred Orientation
I extend sacred gifts of attunement, depth, and truth into my relationships—offering a container that few can provide. I long to be met with the same reverence for coherence, integrity, and emotional reality that defines who I am.
Though I have not yet been fully met there, my core orientation remains a compass pointing toward sacred mutuality, where truth, presence, and ethical connection thrive.
I offer my whole presence—emotionally, somatically, and spiritually—and require the same in return. I give my full self in service of shared reality and mutual care.
The following outlines the core abilities I bring and the relational standards I live by.
Core Gifts I Offer
Relational Depth & Presence
I create and maintain space for genuine intimacy, complexity, and vulnerability. I reject compartmentalizing life or relationships and instead hold an integrated whole-life approach where all parts flow without artificial limits.Energetic & Somatic Discernment
I accurately sense underlying emotional realities beneath words and gestures by reading subtle shifts, intentions, and unspoken dynamics.Truth & Narrative Recognition
I detect inconsistencies between stories, behavior, and energy, identifying distortion, omission, or emotional manipulation. Transparency and honesty are non-negotiable; I require radical openness to be fully and deeply known and to know others in kind.Relational Pattern Literacy & Complexity Holding
I map and understand relational dynamics and cycles, holding contradictions without denial or justification. I actively honor the responsibility to consider mutual feelings, growth, perspectives, and needs in all relational decisions.Boundary Instinct & Manipulation Detection
I identify covert agendas, emotional hooks, gaslighting, and psychological bait early, naming fragmentation and manipulation while maintaining my integrity. I enforce zero tolerance for gossip, deceit, hiding, omission, or character smearing.Attunement to Symbolic Language & Relational Mythology
I perceive and articulate archetypal forces and unconscious relational scripts—such as climax chasing, redemption acting, abandonment fears, and rescue fantasies—that influence interpersonal dynamics.Somatic and Emotional Intelligence
My body signals misalignment and danger before cognitive awareness; I notice subtle internal shifts to protect my integrity and safety.Beyond-Surface Reading & Naming the Unspoken
I identify deep psychological drivers and relational scripts that others avoid and communicate these truths with clarity and integrity.Devotion to Sacred Mutuality & Depth Orientation
I refuse to accept performance, illusion, or superficial connection. I commit fully to truth, conscience, and ethical relational connection as foundational.Allyship & Advocacy for the Relationship
I commit to being my partner’s steadfast ally and advocate, representing and defending the relationship loyally, including during periods of physical separation.Whole-Life Integration & Mutual Presence
I require a fully merged partnership in which decisions are made jointly, respecting interconnectedness. Our lives are woven thoughtfully, intentionally, and transparently with ongoing mutual attunement.
Relational Standards I Require
These are ethical and emotional non-negotiables that reflect my core values, orientation, and sacred commitments in relationship.
Shared Reality & Mutual Truth-Telling
I require a partner grounded in shared reality who invites mutual understanding—even when it’s uncomfortable—rather than managing perception through distortion, omission, or confusion. Our narratives must align with our behaviors, prioritizing truth over comfort or image.Emotional Presence & Maturity
My partner and I actively participate in connection with each other, building intimacy with honesty and responsibility. We each take ownership of our own relational patterns without deflection, gaslighting, or emotional dependency disguised as connection.Capacity for Mutual Integration & Shared Life
We live as an integrated “we,” making decisions together and unifying our lives across time, attention, and values. Our relationship is a living container, respected and nurtured by both.Safety for My Vulnerability & Boundary Recognition
My emotional openness is sacred and must be honored with intuitive respect for boundaries—never weaponized, minimized, or leveraged. Boundaries are recognized and upheld without needing to be pushed or negotiated.Relational Transparency & Internal Congruence
My partner and my inner lives match our outer behaviors. Transparency of motives, emotions, and actions is required, and incongruences are addressed without triggering retaliation, withdrawal, or shutdown.Authenticity Over Performance
We do not accept theatrical vulnerability or strategic self-disclosure used to simulate closeness. My partner and I value depth, truth, and authentic presence over roles, fantasy, or arousal-driven bonding.Ethical Grounding & Emotional Dignity
My partner and I live from a place of conscience and internal compass. We do not rely on chaos, denial, manipulation, or self-serving justifications. Integrity and emotional dignity guide all our decisions.Shared Relational Purpose & Reciprocity
We are both deeply invested in building and protecting a relationship defined by integrity, depth, and mutual care—where both are truly seen and held without emotional extraction or covert dependency.Emotional Availability & Presence Under Stress
My partner and I remain present and connected during conflict and emotional intensity—without fleeing, attacking, seducing, or numbing. We stay engaged when it matters most.Collaborative Conflict Navigation
Rupture and repair are shared responsibilities. My partner and I actively collaborate to deepen understanding and repair connection, rather than avoiding or sidestepping rupture.Integrity Across Contexts
My partner and I represent and defend our relationship consistently, both privately and publicly, with loyalty to truth—not image or escape. There is continuity and alignment across environments.Whole-Person Relating & Spaciousness
We each are met as a whole person—never a symbol, project, or psychological mirror. Our connection is held with clear-eyed sacredness, spaciousness, and clarity, allowing both of us to be fully seen without distortion or erasure.Relational Boundary & Emotional Exclusivity
We do not maintain close emotional friendships or confidants outside the partnership. Emotional intimacy, vulnerability, and meaningful connection are held within the sacred container of the relationship. Joint friendships are welcome and nurtured as extensions of our shared life, but no outside parallel bonds dilute or compete with our emotional centrality to each other.Workplace Boundaries & Professional Integrity
We uphold clear emotional boundaries at work. We do not engage in buddy dynamics, emotionally intimate conversations, or flirtation in professional spaces. Work is approached with respect, maturity, and a focus on task-based collaboration—not emotional closeness or relationship surrogacy. The sanctity of the relationship remains intact across all domains.
This is the sacred container I offer and seek — a home for truth, love, and authentic belonging. Though rare, this connection is possible, and I remain devoted to creating and honoring it with integrity and depth.
A Note on Misunderstanding, Judgment, and Spiritual Bypassing
Based on experience, I know how this list will be perceived by those who haven’t lived at this depth.
Many will label me as:
Know-it-all
Too picky or rigid
Damending
Excessive
Judgmental
Arrogant or controlling
Emotionally unstable or obsessive
Codependent or needy
Unable to be whole or happy alone
Desiring to clone myself
In spiritual or therapeutic spaces, the criticism often shifts to:
“That’s just trauma talking.”
“If you were really healed, you wouldn’t need such firm boundaries.”
“True love means accepting everyone exactly as they are.”
These responses reflect misunderstanding and spiritual bypassing—ignoring the real, hard work behind my boundaries.
This list is not a symptom of trauma or ego. It is the result of a lifetime of radical self-inquiry, healing, and clarity. I have sacrificed parts of myself, silenced my knowing, and paid dearly for ignoring my needs and what I bring to relationship. I won’t make that mistake again.
This clarity is not rigidity. It is alignment—what comes after you stop asking permission to honor what’s real.
I do not want a clone of myself. I want integrity—someone who lives authentically, not a mimic. I only ask for what I myself give freely and consistently.
What is called “excess” is discernment. What is called “rigid” is hard-earned clarity. What is called “judgment” is my refusal to betray myself again.
I am not here to be casual or spiritually palatable if it costs my soul. I am proud to need what I know I offer. Betraying myself is not love.
This list is not a test, a challenge, or a plea. It is a sacred filter to protect the depth I know is possible—and the self I will no longer abandon.
—-
How about you? What do you have to give a relationship? How do you “do” relationships? It’s good to know these things about yourself so you don’t waste time on performative simulations disguised as “relationships.”
Do you need support hashing through your needs and values? Please contact me. I’d love to help you.